Tuesday July 7th Election Day (This is a mail-in election)
11:00am Move and Groove Dance Party Get a 40 minute cardio workout while dancing to your favorite tunes (email DJ Michelle with your song requests mdewitt@montclairnjusa.org)
Wednesday July 8th 10:00am Chair Yoga with Lisy Join us for guided meditation, breathing and gentle yoga poses you can do from a seated position. No experience necessary.
11:00am Wellness Wednesday Unicity Homecare presents: Telehealth: The New Normal in Healthcare: What is Telehealth and what you need to do to prepare for your next virtual doctor’s visit.
Thursday, July 9th 10:00am Virtual Tech Help with Alex Bring your tech/library issues to Alex from Montclair Public Library; First come first served basis-you will be brought to a private room when it is your turn.
2:00pm Poetry Workshop Learn to create personal, powerful art with words with poet Leah Rowbotham; Today’s class will feature guest poets. You must pre-registered for this class by emailing mdewitt@montclairnjusa.org
Friday, July 10th 4:00 Musical Memories with Clint Edwards Join us in our ‘virtual lounge’ with your favorite beverage and celebrate the American Songbook with composer/pianist Clint Edwards
To access the Online e-DGEMONT Classroom programs, use http://bit.ly/edgemontclass OR go to ZOOM and put in Meeting ID: 81841743837 Password: 303257 Classes can also be accessed with your telephone by calling 1-646-558-8656
Healthy Living in a COVID-19 World
Virtual Program With Dr. Alfred Davis, Jr.
Wednesday, July 08
1:00pm - 2:00pm
In this virtual workshop, Dr. Alfred Davis, Jr., will also be discussing how to stay safe and healthy during a pandemic.
In this virtual workshop, Dr. Alfred Davis, Jr., will also be discussing how to stay safe and healthy during a pandemic. Not only will you learn proper use of Personal Protective Equipment (PPE’s); but also how to prevent spreading or contracting viruses. Dr. Davis will also provide information on coping with the stress associated with pandemics, such as COVID-19. Pandemics are unprecedented and can conjure up a variety of difficult emotions; this workshop touches on the physical, mental, and emotional components of living life well!
Registrants will be sent the Zoom link for this program. Please email acrews@montclairnjusa.org to register.
This program is presented in partnership with Davis Integrated Medicine, the Montclair Township Health Department, and the Montclair Public Library.